Dry brushing works by exfoliating the skin. Practitioners of dry brushing rub a brush with coarse, natural-fiber bristles over their bodies in a particular pattern.
The idea is that the coarse fibers will help to remove dead skin and improve the skin’s ability to eliminate toxins through the pores.
- Stimulating the lymphatic system
- Exfoliating the skin
- helping the body rid itself of toxins
- increasing circulation and energy
- helping to break down cellulite