The importance of exfoliation

Dry brushing works by exfoliating the skin. Practitioners of dry brushing rub a brush with coarse, natural-fiber bristles over their bodies in a particular pattern. 

The idea is that the coarse fibers will help to remove dead skin and improve the skin’s ability to eliminate toxins through the pores. 

Dry Brushing 

  • Stimulating the lymphatic system
  • Exfoliating the skin
  • helping the body rid itself of toxins 
  • increasing circulation and energy
  • helping to break down cellulite

Leave a Reply